We all know someone who snores. Many of us who have a sleep partner that snores know that the loud noise can be quite disturbing. This snoring may also be a sign of sleep Apnea.

Sleep Apnea can be a very dangerous condition and has been said to take over 8 years off your life. So what is sleep apnea. An apnea is period of time where no breath is taken. It is very similar to "holding your breath". These apnea events can happen from 5 to 30 times an hour and often last for several seconds.

Let's do an experiment to see what an apnea feels like. Most people who are asked to hold their breath will first take a big breath in. It is quite easy to hold your breath like this. An apnea is like holding your breath without taking that big breath first. Now exhale as much air as you can, then see how long you can hold your breath. Not so easy is it? Imagine doing this 30 times in an hour. This is what many people with sleep apnea go through every night.

Sleep apnea has been linked to: r invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.

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